Silverbeet has dark, glossy leaves and a thick white stem. It is usually chopped and cooked into stews, soups, or pies and tarts. It is rich in calcium, iron and folate.
Silverbeet has dark, glossy leaves and a thick white stem. It is usually chopped and cooked into stews, soups, or pies and tarts. It is rich in calcium, iron and folate.
Image 1 of 1